Category

Habits

Category

Nearing your thirties can feel bittersweet. As you age, you usually get more in touch with who you are and what you want out of life. Many women in their thirties report feeling better about themselves and the lives they are crafting, compared to when they were still in their twenties. However, in our twenties, we can get away with an unhealthy lifestyle without noticing many negative consequences.

When we’re stuck in a rut, we usually have very little motivation to pull ourselves out of it. We already don’t have the motivation to take out the trash, so how would we have the energy left to pull ourselves out of a rut? In this stage, things can quickly start to feel like a never-ending cycle. 

You’re too unmotivated to get anything done. But because you’re not getting anything done you start to feel powerless.